No-Bake Chocolate Oat Cookies nutrition facts
Macro breakdown
7.5 g
7% of calories
60 g
54% of calories
19 g
39% of calories
Portion calculator
Base serving: 1 cookie (28 g)
Calories
425
for 1 × 1 cookie
Protein
7.5 g
Carbs
60 g
Fat
19 g
Fibre
3.5 g
Sugar
30 g
Sodium
150 mg
Nutrition facts
| Calories | 425 |
| Protein | 7.5 g |
| Carbohydrates | 60 g |
| Sugar | 30 g |
| Fibre | 3.5 g |
| Fat | 19 g |
| Saturated fat | 7 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (28 g) | 425 | 7.5 g | 60 g | 19 g | 150 mg |
| Per 100 g | 1,518 | 26.8 g | 214.3 g | 67.9 g | 536 mg |
Is No-Bake Chocolate Oat Cookies healthy?
No-Bake Chocolate Oat Cookies has 425 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in No-Bake Chocolate Oat Cookies?
No-Bake Chocolate Oat Cookies has 425 calories per serving (1 cookie (28 g)).
How much protein is in No-Bake Chocolate Oat Cookies?
A serving of No-Bake Chocolate Oat Cookies contains 7.5 g of protein.
How many carbs are in No-Bake Chocolate Oat Cookies?
A serving of No-Bake Chocolate Oat Cookies has 60 g of carbohydrates, including 30 g of sugar.