MunchMate
Everyday

No-Bake Marshmallow Rice Cereal Cookie nutrition facts

420calories per 1 cookie (22 g)

Macro breakdown

Protein

4 g

3% of calories

Carbs

68 g

58% of calories

Fat

20 g

38% of calories

Portion calculator

Base serving: 1 cookie (22 g)

Servings

Calories

420

for 1 × 1 cookie

Protein

4 g

Carbs

68 g

Fat

20 g

Fibre

1 g

Sugar

42 g

Sodium

150 mg

Nutrition facts

Calories420
Protein4 g
Carbohydrates68 g
Sugar42 g
Fibre1 g
Fat20 g
Saturated fat10 g
Sodium150 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cookie (22 g)4204 g68 g20 g150 mg
Per 100 g1,90918.2 g309.1 g90.9 g682 mg

Is No-Bake Marshmallow Rice Cereal Cookie healthy?

No-Bake Marshmallow Rice Cereal Cookie has 420 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (42 g per serving) — worth keeping an eye on.
  • High in sodium (150 mg per serving).

Track No-Bake Marshmallow Rice Cereal Cookie in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in No-Bake Marshmallow Rice Cereal Cookie?

No-Bake Marshmallow Rice Cereal Cookie has 420 calories per serving (1 cookie (22 g)).

How much protein is in No-Bake Marshmallow Rice Cereal Cookie?

A serving of No-Bake Marshmallow Rice Cereal Cookie contains 4 g of protein.

How many carbs are in No-Bake Marshmallow Rice Cereal Cookie?

A serving of No-Bake Marshmallow Rice Cereal Cookie has 68 g of carbohydrates, including 42 g of sugar.

Track No-Bake Marshmallow R… in MunchMate