Nonfat Dry Milk nutrition facts
358calories per 0.33 cup (28 g)
Macro breakdown
Protein
35.1 g
39% of calories
Carbs
52.2 g
59% of calories
Fat
0.7 g
2% of calories
Portion calculator
Base serving: 0.33 cup (28 g)
Servings
Calories
358
for 1 × 0.33 cup
Protein
35.1 g
Carbs
52.2 g
Fat
0.7 g
Fibre
0 g
Sugar
52.2 g
Sodium
549 mg
Nutrition facts
| Calories | 358 |
| Protein | 35.1 g |
| Carbohydrates | 52.2 g |
| Sugar | 52.2 g |
| Fibre | 0 g |
| Fat | 0.7 g |
| Saturated fat | 0.5 g |
| Sodium | 549 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (28 g) | 358 | 35.1 g | 52.2 g | 0.7 g | 549 mg |
| Per 100 g | 1,279 | 125.4 g | 186.4 g | 2.6 g | 1,961 mg |
Is Nonfat Dry Milk healthy?
Nonfat Dry Milk has 358 calories per serving. Here's the quick read:
- •It's protein-rich — about 35 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (52 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nonfat Dry Milk?
Nonfat Dry Milk has 358 calories per serving (0.33 cup (28 g)).
How much protein is in Nonfat Dry Milk?
A serving of Nonfat Dry Milk contains 35.1 g of protein.
How many carbs are in Nonfat Dry Milk?
A serving of Nonfat Dry Milk has 52.2 g of carbohydrates, including 52.2 g of sugar.