Nonfat Free Plain Yogurt by Dannon nutrition facts
Macro breakdown
4.7 g
38% of calories
7.7 g
62% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.75 cup (170 g)
Calories
47
for 1 × 0.75 cup
Protein
4.7 g
Carbs
7.7 g
Fat
0 g
Fibre
0 g
Sugar
5.9 g
Sodium
68 mg
Nutrition facts
| Calories | 47 |
| Protein | 4.7 g |
| Carbohydrates | 7.7 g |
| Sugar | 5.9 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 68 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (170 g) | 47 | 4.7 g | 7.7 g | 0 g | 68 mg |
| Per 100 g | 28 | 2.8 g | 4.5 g | 0 g | 40 mg |
Is Nonfat Free Plain Yogurt by Dannon healthy?
Nonfat Free Plain Yogurt by Dannon has 47 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Nonfat Free Plain Yogurt by Dannon?
Nonfat Free Plain Yogurt by Dannon has 47 calories per serving (0.75 cup (170 g)).
How much protein is in Nonfat Free Plain Yogurt by Dannon?
A serving of Nonfat Free Plain Yogurt by Dannon contains 4.7 g of protein.
How many carbs are in Nonfat Free Plain Yogurt by Dannon?
A serving of Nonfat Free Plain Yogurt by Dannon has 7.7 g of carbohydrates, including 5.9 g of sugar.