Nonfat Honey Yogurt nutrition facts
104calories per 1 cup (240 g)
Macro breakdown
Protein
8.1 g
30% of calories
Carbs
18 g
67% of calories
Fat
0.3 g
3% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
104
for 1 × 1 cup
Protein
8.1 g
Carbs
18 g
Fat
0.3 g
Fibre
0 g
Sugar
18 g
Sodium
70 mg
Nutrition facts
| Calories | 104 |
| Protein | 8.1 g |
| Carbohydrates | 18 g |
| Sugar | 18 g |
| Fibre | 0 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Sodium | 70 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 104 | 8.1 g | 18 g | 0.3 g | 70 mg |
| Per 100 g | 43 | 3.4 g | 7.5 g | 0.1 g | 29 mg |
Is Nonfat Honey Yogurt healthy?
Nonfat Honey Yogurt has 104 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Nonfat Honey Yogurt?
Nonfat Honey Yogurt has 104 calories per serving (1 cup (240 g)).
How much protein is in Nonfat Honey Yogurt?
A serving of Nonfat Honey Yogurt contains 8.1 g of protein.
How many carbs are in Nonfat Honey Yogurt?
A serving of Nonfat Honey Yogurt has 18 g of carbohydrates, including 18 g of sugar.