Nonfat Plain Yogurt by Shoprite nutrition facts
Macro breakdown
10 g
68% of calories
4.7 g
32% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.67 cup (170 g)
Calories
59
for 1 × 0.67 cup
Protein
10 g
Carbs
4.7 g
Fat
0 g
Fibre
0 g
Sugar
4.7 g
Sodium
47 mg
Nutrition facts
| Calories | 59 |
| Protein | 10 g |
| Carbohydrates | 4.7 g |
| Sugar | 4.7 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 47 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (170 g) | 59 | 10 g | 4.7 g | 0 g | 47 mg |
| Per 100 g | 35 | 5.9 g | 2.8 g | 0 g | 28 mg |
Is Nonfat Plain Yogurt by Shoprite healthy?
Nonfat Plain Yogurt by Shoprite has 59 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Nonfat Plain Yogurt by Shoprite?
Nonfat Plain Yogurt by Shoprite has 59 calories per serving (0.67 cup (170 g)).
How much protein is in Nonfat Plain Yogurt by Shoprite?
A serving of Nonfat Plain Yogurt by Shoprite contains 10 g of protein.
How many carbs are in Nonfat Plain Yogurt by Shoprite?
A serving of Nonfat Plain Yogurt by Shoprite has 4.7 g of carbohydrates, including 4.7 g of sugar.