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Nonfat Soy Milk nutrition facts

28calories per 8 fl oz (240 g)

Macro breakdown

Protein

2.5 g

37% of calories

Carbs

4.1 g

62% of calories

Fat

0 g

1% of calories

Portion calculator

Base serving: 8 fl oz (240 g)

Servings

Calories

28

for 1 × 8 fl oz

Protein

2.5 g

Carbs

4.1 g

Fat

0 g

Fibre

0.2 g

Sugar

3.7 g

Sodium

57 mg

Nutrition facts

Calories28
Protein2.5 g
Carbohydrates4.1 g
Sugar3.7 g
Fibre0.2 g
Fat0 g
Saturated fat0 g
Sodium57 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 8 fl oz (240 g)282.5 g4.1 g0 g57 mg
Per 100 g121 g1.7 g0 g24 mg

Is Nonfat Soy Milk healthy?

Nonfat Soy Milk has 28 calories per serving. Here's the quick read:

  • •It's protein-rich — about 2 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Nonfat Soy Milk?

Nonfat Soy Milk has 28 calories per serving (8 fl oz (240 g)).

How much protein is in Nonfat Soy Milk?

A serving of Nonfat Soy Milk contains 2.5 g of protein.

How many carbs are in Nonfat Soy Milk?

A serving of Nonfat Soy Milk has 4.1 g of carbohydrates, including 3.7 g of sugar.

Track Nonfat Soy Milk in MunchMate →