Nonfat Yogurt by Dannon nutrition facts
44calories per 1 cup (225 g)
Macro breakdown
Protein
4.9 g
42% of calories
Carbs
6.7 g
58% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 cup (225 g)
Servings
Calories
44
for 1 × 1 cup
Protein
4.9 g
Carbs
6.7 g
Fat
0 g
Fibre
0 g
Sugar
6.7 g
Sodium
67 mg
Nutrition facts
| Calories | 44 |
| Protein | 4.9 g |
| Carbohydrates | 6.7 g |
| Sugar | 6.7 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (225 g) | 44 | 4.9 g | 6.7 g | 0 g | 67 mg |
| Per 100 g | 20 | 2.2 g | 3 g | 0 g | 30 mg |
Is Nonfat Yogurt by Dannon healthy?
Nonfat Yogurt by Dannon has 44 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Nonfat Yogurt by Dannon?
Nonfat Yogurt by Dannon has 44 calories per serving (1 cup (225 g)).
How much protein is in Nonfat Yogurt by Dannon?
A serving of Nonfat Yogurt by Dannon contains 4.9 g of protein.
How many carbs are in Nonfat Yogurt by Dannon?
A serving of Nonfat Yogurt by Dannon has 6.7 g of carbohydrates, including 6.7 g of sugar.