Nonfat Yogurt by Essential Everyday nutrition facts
Macro breakdown
2.9 g
23% of calories
10 g
77% of calories
0 g
0% of calories
Portion calculator
Base serving: 170 g (170 g)
Calories
53
for 1 × 170 g
Protein
2.9 g
Carbs
10 g
Fat
0 g
Fibre
0 g
Sugar
5.9 g
Sodium
50 mg
Nutrition facts
| Calories | 53 |
| Protein | 2.9 g |
| Carbohydrates | 10 g |
| Sugar | 5.9 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 170 g (170 g) | 53 | 2.9 g | 10 g | 0 g | 50 mg |
| Per 100 g | 31 | 1.7 g | 5.9 g | 0 g | 29 mg |
Is Nonfat Yogurt by Essential Everyday healthy?
Nonfat Yogurt by Essential Everyday has 53 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Nonfat Yogurt by Essential Everyday?
Nonfat Yogurt by Essential Everyday has 53 calories per serving (170 g (170 g)).
How much protein is in Nonfat Yogurt by Essential Everyday?
A serving of Nonfat Yogurt by Essential Everyday contains 2.9 g of protein.
How many carbs are in Nonfat Yogurt by Essential Everyday?
A serving of Nonfat Yogurt by Essential Everyday has 10 g of carbohydrates, including 5.9 g of sugar.