Nonfat Yogurt by Harris Teeter nutrition facts
Macro breakdown
8 g
36% of calories
14 g
64% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 container (150 g)
Calories
87
for 1 × 1 container
Protein
8 g
Carbs
14 g
Fat
0 g
Fibre
0.7 g
Sugar
13.3 g
Sodium
33 mg
Nutrition facts
| Calories | 87 |
| Protein | 8 g |
| Carbohydrates | 14 g |
| Sugar | 13.3 g |
| Fibre | 0.7 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 33 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (150 g) | 87 | 8 g | 14 g | 0 g | 33 mg |
| Per 100 g | 58 | 5.3 g | 9.3 g | 0 g | 22 mg |
Is Nonfat Yogurt by Harris Teeter healthy?
Nonfat Yogurt by Harris Teeter has 87 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Nonfat Yogurt by Harris Teeter?
Nonfat Yogurt by Harris Teeter has 87 calories per serving (1 container (150 g)).
How much protein is in Nonfat Yogurt by Harris Teeter?
A serving of Nonfat Yogurt by Harris Teeter contains 8 g of protein.
How many carbs are in Nonfat Yogurt by Harris Teeter?
A serving of Nonfat Yogurt by Harris Teeter has 14 g of carbohydrates, including 13.3 g of sugar.