Nonfat Yogurt by Kroger nutrition facts
53calories per 227 g (227 g)
Macro breakdown
Protein
5.3 g
41% of calories
Carbs
7.5 g
59% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 227 g (227 g)
Servings
Calories
53
for 1 × 227 g
Protein
5.3 g
Carbs
7.5 g
Fat
0 g
Fibre
0 g
Sugar
7.5 g
Sodium
79 mg
Nutrition facts
| Calories | 53 |
| Protein | 5.3 g |
| Carbohydrates | 7.5 g |
| Sugar | 7.5 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 79 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 227 g (227 g) | 53 | 5.3 g | 7.5 g | 0 g | 79 mg |
| Per 100 g | 23 | 2.3 g | 3.3 g | 0 g | 35 mg |
Is Nonfat Yogurt by Kroger healthy?
Nonfat Yogurt by Kroger has 53 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Nonfat Yogurt by Kroger?
Nonfat Yogurt by Kroger has 53 calories per serving (227 g (227 g)).
How much protein is in Nonfat Yogurt by Kroger?
A serving of Nonfat Yogurt by Kroger contains 5.3 g of protein.
How many carbs are in Nonfat Yogurt by Kroger?
A serving of Nonfat Yogurt by Kroger has 7.5 g of carbohydrates, including 7.5 g of sugar.