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Nonfat Yogurt by Weis nutrition facts

53calories per 1 container (170 g)

Macro breakdown

Protein

4.1 g

30% of calories

Carbs

9.4 g

70% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 container (170 g)

Servings

Calories

53

for 1 × 1 container

Protein

4.1 g

Carbs

9.4 g

Fat

0 g

Fibre

0 g

Sugar

7.1 g

Sodium

50 mg

Nutrition facts

Calories53
Protein4.1 g
Carbohydrates9.4 g
Sugar7.1 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (170 g)534.1 g9.4 g0 g50 mg
Per 100 g312.4 g5.5 g0 g29 mg

Is Nonfat Yogurt by Weis healthy?

Nonfat Yogurt by Weis has 53 calories per serving. Here's the quick read:

  • •It's protein-rich — about 4 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Nonfat Yogurt by Weis?

Nonfat Yogurt by Weis has 53 calories per serving (1 container (170 g)).

How much protein is in Nonfat Yogurt by Weis?

A serving of Nonfat Yogurt by Weis contains 4.1 g of protein.

How many carbs are in Nonfat Yogurt by Weis?

A serving of Nonfat Yogurt by Weis has 9.4 g of carbohydrates, including 7.1 g of sugar.

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