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Northwest Berry Blend by Metropolitan Market nutrition facts

57calories per 1 cup (140 g)

Macro breakdown

Protein

1.4 g

9% of calories

Carbs

13.6 g

82% of calories

Fat

0.7 g

10% of calories

Portion calculator

Base serving: 1 cup (140 g)

Servings

Calories

57

for 1 × 1 cup

Protein

1.4 g

Carbs

13.6 g

Fat

0.7 g

Fibre

4.3 g

Sugar

7.1 g

Sodium

0 mg

Nutrition facts

Calories57
Protein1.4 g
Carbohydrates13.6 g
Sugar7.1 g
Fibre4.3 g
Fat0.7 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (140 g)571.4 g13.6 g0.7 g0 mg
Per 100 g411 g9.7 g0.5 g0 mg

Is Northwest Berry Blend by Metropolitan Market healthy?

Northwest Berry Blend by Metropolitan Market has 57 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Northwest Berry Blend by Metropolitan Market?

Northwest Berry Blend by Metropolitan Market has 57 calories per serving (1 cup (140 g)).

How much protein is in Northwest Berry Blend by Metropolitan Market?

A serving of Northwest Berry Blend by Metropolitan Market contains 1.4 g of protein.

How many carbs are in Northwest Berry Blend by Metropolitan Market?

A serving of Northwest Berry Blend by Metropolitan Market has 13.6 g of carbohydrates, including 7.1 g of sugar.

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