Nova Salmon by Harris Teeter nutrition facts
123calories per 2 oz (57 g)
Macro breakdown
Protein
22.8 g
70% of calories
Carbs
0 g
0% of calories
Fat
4.4 g
30% of calories
Portion calculator
Base serving: 2 oz (57 g)
Servings
Calories
123
for 1 × 2 oz
Protein
22.8 g
Carbs
0 g
Fat
4.4 g
Fibre
0 g
Sugar
0 g
Sodium
1050 mg
Nutrition facts
| Calories | 123 |
| Protein | 22.8 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 4.4 g |
| Saturated fat | 0.9 g |
| Sodium | 1,050 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (57 g) | 123 | 22.8 g | 0 g | 4.4 g | 1,050 mg |
| Per 100 g | 216 | 40 g | 0 g | 7.7 g | 1,842 mg |
Is Nova Salmon by Harris Teeter healthy?
Nova Salmon by Harris Teeter has 123 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •High in sodium (1050 mg per serving).
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Frequently asked
How many calories are in Nova Salmon by Harris Teeter?
Nova Salmon by Harris Teeter has 123 calories per serving (2 oz (57 g)).
How much protein is in Nova Salmon by Harris Teeter?
A serving of Nova Salmon by Harris Teeter contains 22.8 g of protein.
How many carbs are in Nova Salmon by Harris Teeter?
A serving of Nova Salmon by Harris Teeter has 0 g of carbohydrates, including 0 g of sugar.