Nut Bar by Wellsley Farms nutrition facts
525calories per 1 bar (40 g)
Macro breakdown
Protein
20 g
15% of calories
Carbs
40 g
30% of calories
Fat
32.5 g
55% of calories
Portion calculator
Base serving: 1 bar (40 g)
Servings
Calories
525
for 1 × 1 bar
Protein
20 g
Carbs
40 g
Fat
32.5 g
Fibre
7.5 g
Sugar
22.5 g
Sodium
475 mg
Nutrition facts
| Calories | 525 |
| Protein | 20 g |
| Carbohydrates | 40 g |
| Sugar | 22.5 g |
| Fibre | 7.5 g |
| Fat | 32.5 g |
| Saturated fat | 5 g |
| Sodium | 475 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (40 g) | 525 | 20 g | 40 g | 32.5 g | 475 mg |
| Per 100 g | 1,313 | 50 g | 100 g | 81.3 g | 1,188 mg |
Is Nut Bar by Wellsley Farms healthy?
Nut Bar by Wellsley Farms has 525 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nut Bar by Wellsley Farms?
Nut Bar by Wellsley Farms has 525 calories per serving (1 bar (40 g)).
How much protein is in Nut Bar by Wellsley Farms?
A serving of Nut Bar by Wellsley Farms contains 20 g of protein.
How many carbs are in Nut Bar by Wellsley Farms?
A serving of Nut Bar by Wellsley Farms has 40 g of carbohydrates, including 22.5 g of sugar.