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Nut Bars by First Street nutrition facts

550calories per 1 bar (40 g)

Macro breakdown

Protein

17.5 g

12% of calories

Carbs

35 g

24% of calories

Fat

42.5 g

65% of calories

Portion calculator

Base serving: 1 bar (40 g)

Servings

Calories

550

for 1 × 1 bar

Protein

17.5 g

Carbs

35 g

Fat

42.5 g

Fibre

20 g

Sugar

12.5 g

Sodium

325 mg

Nutrition facts

Calories550
Protein17.5 g
Carbohydrates35 g
Sugar12.5 g
Fibre20 g
Fat42.5 g
Saturated fat8.8 g
Sodium325 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (40 g)55017.5 g35 g42.5 g325 mg
Per 100 g1,37543.8 g87.5 g106.3 g813 mg

Is Nut Bars by First Street healthy?

Nut Bars by First Street has 550 calories per serving. Here's the quick read:

  • A good source of fibre (20 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Nut Bars by First Street?

Nut Bars by First Street has 550 calories per serving (1 bar (40 g)).

How much protein is in Nut Bars by First Street?

A serving of Nut Bars by First Street contains 17.5 g of protein.

How many carbs are in Nut Bars by First Street?

A serving of Nut Bars by First Street has 35 g of carbohydrates, including 12.5 g of sugar.

Track Nut Bars by First Str… in MunchMate