Nut Bars by Good & Gather nutrition facts
500calories per 1 bar (40 g)
Macro breakdown
Protein
10 g
8% of calories
Carbs
45 g
35% of calories
Fat
32.5 g
57% of calories
Portion calculator
Base serving: 1 bar (40 g)
Servings
Calories
500
for 1 × 1 bar
Protein
10 g
Carbs
45 g
Fat
32.5 g
Fibre
7.5 g
Sugar
17.5 g
Sodium
38 mg
Nutrition facts
| Calories | 500 |
| Protein | 10 g |
| Carbohydrates | 45 g |
| Sugar | 17.5 g |
| Fibre | 7.5 g |
| Fat | 32.5 g |
| Saturated fat | 11.2 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (40 g) | 500 | 10 g | 45 g | 32.5 g | 38 mg |
| Per 100 g | 1,250 | 25 g | 112.5 g | 81.3 g | 95 mg |
Is Nut Bars by Good & Gather healthy?
Nut Bars by Good & Gather has 500 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nut Bars by Good & Gather?
Nut Bars by Good & Gather has 500 calories per serving (1 bar (40 g)).
How much protein is in Nut Bars by Good & Gather?
A serving of Nut Bars by Good & Gather contains 10 g of protein.
How many carbs are in Nut Bars by Good & Gather?
A serving of Nut Bars by Good & Gather has 45 g of carbohydrates, including 17.5 g of sugar.