Nut Rition Almonds by Planters nutrition facts
Macro breakdown
14.3 g
10% of calories
38.8 g
27% of calories
40.8 g
63% of calories
Portion calculator
Base serving: 49 g (49 g)
Calories
551
for 1 × 49 g
Protein
14.3 g
Carbs
38.8 g
Fat
40.8 g
Fibre
10.2 g
Sugar
22.4 g
Sodium
102 mg
Nutrition facts
| Calories | 551 |
| Protein | 14.3 g |
| Carbohydrates | 38.8 g |
| Sugar | 22.4 g |
| Fibre | 10.2 g |
| Fat | 40.8 g |
| Saturated fat | 4.1 g |
| Sodium | 102 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 49 g (49 g) | 551 | 14.3 g | 38.8 g | 40.8 g | 102 mg |
| Per 100 g | 1,124 | 29.2 g | 79.2 g | 83.3 g | 208 mg |
Is Nut Rition Almonds by Planters healthy?
Nut Rition Almonds by Planters has 551 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nut Rition Almonds by Planters?
Nut Rition Almonds by Planters has 551 calories per serving (49 g (49 g)).
How much protein is in Nut Rition Almonds by Planters?
A serving of Nut Rition Almonds by Planters contains 14.3 g of protein.
How many carbs are in Nut Rition Almonds by Planters?
A serving of Nut Rition Almonds by Planters has 38.8 g of carbohydrates, including 22.4 g of sugar.