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Nut Thins Cheddar by Blue Diamond nutrition facts

433calories per 17 cracker (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

73.3 g

65% of calories

Fat

13.3 g

26% of calories

Portion calculator

Base serving: 17 cracker (30 g)

Servings

Calories

433

for 1 × 17 cracker

Protein

10 g

Carbs

73.3 g

Fat

13.3 g

Fibre

3.3 g

Sugar

0 g

Sodium

833 mg

Nutrition facts

Calories433
Protein10 g
Carbohydrates73.3 g
Sugar0 g
Fibre3.3 g
Fat13.3 g
Saturated fat1.7 g
Sodium833 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 17 cracker (30 g)43310 g73.3 g13.3 g833 mg
Per 100 g1,44333.3 g244.3 g44.3 g2,777 mg

Is Nut Thins Cheddar by Blue Diamond healthy?

Nut Thins Cheddar by Blue Diamond has 433 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (833 mg per serving).

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Frequently asked

How many calories are in Nut Thins Cheddar by Blue Diamond?

Nut Thins Cheddar by Blue Diamond has 433 calories per serving (17 cracker (30 g)).

How much protein is in Nut Thins Cheddar by Blue Diamond?

A serving of Nut Thins Cheddar by Blue Diamond contains 10 g of protein.

How many carbs are in Nut Thins Cheddar by Blue Diamond?

A serving of Nut Thins Cheddar by Blue Diamond has 73.3 g of carbohydrates, including 0 g of sugar.

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