Nuts & Spices Bar by Kind nutrition facts
500calories per 1 bar (40 g)
Macro breakdown
Protein
12.5 g
9% of calories
Carbs
40 g
29% of calories
Fat
37.5 g
62% of calories
Portion calculator
Base serving: 1 bar (40 g)
Servings
Calories
500
for 1 × 1 bar
Protein
12.5 g
Carbs
40 g
Fat
37.5 g
Fibre
17.5 g
Sugar
12.5 g
Sodium
38 mg
Nutrition facts
| Calories | 500 |
| Protein | 12.5 g |
| Carbohydrates | 40 g |
| Sugar | 12.5 g |
| Fibre | 17.5 g |
| Fat | 37.5 g |
| Saturated fat | 8.8 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (40 g) | 500 | 12.5 g | 40 g | 37.5 g | 38 mg |
| Per 100 g | 1,250 | 31.3 g | 100 g | 93.8 g | 95 mg |
Is Nuts & Spices Bar by Kind healthy?
Nuts & Spices Bar by Kind has 500 calories per serving. Here's the quick read:
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nuts & Spices Bar by Kind?
Nuts & Spices Bar by Kind has 500 calories per serving (1 bar (40 g)).
How much protein is in Nuts & Spices Bar by Kind?
A serving of Nuts & Spices Bar by Kind contains 12.5 g of protein.
How many carbs are in Nuts & Spices Bar by Kind?
A serving of Nuts & Spices Bar by Kind has 40 g of carbohydrates, including 12.5 g of sugar.