Oat Bran by Oroweat nutrition facts
265calories per 1 slice (49 g)
Macro breakdown
Protein
8.2 g
12% of calories
Carbs
49 g
74% of calories
Fat
4.1 g
14% of calories
Portion calculator
Base serving: 1 slice (49 g)
Servings
Calories
265
for 1 × 1 slice
Protein
8.2 g
Carbs
49 g
Fat
4.1 g
Fibre
2 g
Sugar
6.1 g
Sodium
327 mg
Nutrition facts
| Calories | 265 |
| Protein | 8.2 g |
| Carbohydrates | 49 g |
| Sugar | 6.1 g |
| Fibre | 2 g |
| Fat | 4.1 g |
| Saturated fat | 0 g |
| Sodium | 327 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (49 g) | 265 | 8.2 g | 49 g | 4.1 g | 327 mg |
| Per 100 g | 541 | 16.7 g | 100 g | 8.3 g | 667 mg |
Is Oat Bran by Oroweat healthy?
Oat Bran by Oroweat has 265 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (327 mg per serving).
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Frequently asked
How many calories are in Oat Bran by Oroweat?
Oat Bran by Oroweat has 265 calories per serving (1 slice (49 g)).
How much protein is in Oat Bran by Oroweat?
A serving of Oat Bran by Oroweat contains 8.2 g of protein.
How many carbs are in Oat Bran by Oroweat?
A serving of Oat Bran by Oroweat has 49 g of carbohydrates, including 6.1 g of sugar.