Oat & Chocolate Chip Fiber Bars by Harris Teeter nutrition facts
Macro breakdown
5 g
5% of calories
75 g
75% of calories
8.8 g
20% of calories
Portion calculator
Base serving: 1 bar (40 g)
Calories
400
for 1 × 1 bar
Protein
5 g
Carbs
75 g
Fat
8.8 g
Fibre
5 g
Sugar
20 g
Sodium
250 mg
Nutrition facts
| Calories | 400 |
| Protein | 5 g |
| Carbohydrates | 75 g |
| Sugar | 20 g |
| Fibre | 5 g |
| Fat | 8.8 g |
| Saturated fat | 3.8 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (40 g) | 400 | 5 g | 75 g | 8.8 g | 250 mg |
| Per 100 g | 1,000 | 12.5 g | 187.5 g | 21.9 g | 625 mg |
Is Oat & Chocolate Chip Fiber Bars by Harris Teeter healthy?
Oat & Chocolate Chip Fiber Bars by Harris Teeter has 400 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oat & Chocolate Chip Fiber Bars by Harris Teeter?
Oat & Chocolate Chip Fiber Bars by Harris Teeter has 400 calories per serving (1 bar (40 g)).
How much protein is in Oat & Chocolate Chip Fiber Bars by Harris Teeter?
A serving of Oat & Chocolate Chip Fiber Bars by Harris Teeter contains 5 g of protein.
How many carbs are in Oat & Chocolate Chip Fiber Bars by Harris Teeter?
A serving of Oat & Chocolate Chip Fiber Bars by Harris Teeter has 75 g of carbohydrates, including 20 g of sugar.