Oat Crunch Cereal by Barbaras nutrition facts
Macro breakdown
11.7 g
12% of calories
75 g
78% of calories
4.2 g
10% of calories
Portion calculator
Base serving: 60 g (60 g)
Calories
350
for 1 × 60 g
Protein
11.7 g
Carbs
75 g
Fat
4.2 g
Fibre
10 g
Sugar
16.7 g
Sodium
383 mg
Nutrition facts
| Calories | 350 |
| Protein | 11.7 g |
| Carbohydrates | 75 g |
| Sugar | 16.7 g |
| Fibre | 10 g |
| Fat | 4.2 g |
| Saturated fat | 0.8 g |
| Sodium | 383 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 60 g (60 g) | 350 | 11.7 g | 75 g | 4.2 g | 383 mg |
| Per 100 g | 583 | 19.5 g | 125 g | 7 g | 638 mg |
Is Oat Crunch Cereal by Barbaras healthy?
Oat Crunch Cereal by Barbaras has 350 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oat Crunch Cereal by Barbaras?
Oat Crunch Cereal by Barbaras has 350 calories per serving (60 g (60 g)).
How much protein is in Oat Crunch Cereal by Barbaras?
A serving of Oat Crunch Cereal by Barbaras contains 11.7 g of protein.
How many carbs are in Oat Crunch Cereal by Barbaras?
A serving of Oat Crunch Cereal by Barbaras has 75 g of carbohydrates, including 16.7 g of sugar.