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Oat Milk Dairy Free by Lifeway nutrition facts

58calories per 1 cup (240 g)

Macro breakdown

Protein

1.7 g

12% of calories

Carbs

10.4 g

75% of calories

Fat

0.8 g

13% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

58

for 1 × 1 cup

Protein

1.7 g

Carbs

10.4 g

Fat

0.8 g

Fibre

0.8 g

Sugar

3.3 g

Sodium

6 mg

Nutrition facts

Calories58
Protein1.7 g
Carbohydrates10.4 g
Sugar3.3 g
Fibre0.8 g
Fat0.8 g
Saturated fat0 g
Sodium6 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)581.7 g10.4 g0.8 g6 mg
Per 100 g240.7 g4.3 g0.3 g3 mg

Is Oat Milk Dairy Free by Lifeway healthy?

Oat Milk Dairy Free by Lifeway has 58 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Oat Milk Dairy Free by Lifeway?

Oat Milk Dairy Free by Lifeway has 58 calories per serving (1 cup (240 g)).

How much protein is in Oat Milk Dairy Free by Lifeway?

A serving of Oat Milk Dairy Free by Lifeway contains 1.7 g of protein.

How many carbs are in Oat Milk Dairy Free by Lifeway?

A serving of Oat Milk Dairy Free by Lifeway has 10.4 g of carbohydrates, including 3.3 g of sugar.

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