MunchMate
Grocery

Oat Original by 365 Everyday Value nutrition facts

50calories per 1 cup (240 g)

Macro breakdown

Protein

1.3 g

10% of calories

Carbs

6.7 g

53% of calories

Fat

2.1 g

37% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

50

for 1 × 1 cup

Protein

1.3 g

Carbs

6.7 g

Fat

2.1 g

Fibre

0.8 g

Sugar

2.9 g

Sodium

58 mg

Nutrition facts

Calories50
Protein1.3 g
Carbohydrates6.7 g
Sugar2.9 g
Fibre0.8 g
Fat2.1 g
Saturated fat0.2 g
Sodium58 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)501.3 g6.7 g2.1 g58 mg
Per 100 g210.5 g2.8 g0.9 g24 mg

Is Oat Original by 365 Everyday Value healthy?

Oat Original by 365 Everyday Value has 50 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Oat Original by 365 Everyday Value in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Oat Original by 365 Everyday Value?

Oat Original by 365 Everyday Value has 50 calories per serving (1 cup (240 g)).

How much protein is in Oat Original by 365 Everyday Value?

A serving of Oat Original by 365 Everyday Value contains 1.3 g of protein.

How many carbs are in Oat Original by 365 Everyday Value?

A serving of Oat Original by 365 Everyday Value has 6.7 g of carbohydrates, including 2.9 g of sugar.

Track Oat Original by 365 E… in MunchMate