Oat Yeah, Mango by Dannon nutrition facts
53calories per 1 cup (150 g)
Macro breakdown
Protein
2 g
14% of calories
Carbs
11.3 g
80% of calories
Fat
0.3 g
5% of calories
Portion calculator
Base serving: 1 cup (150 g)
Servings
Calories
53
for 1 × 1 cup
Protein
2 g
Carbs
11.3 g
Fat
0.3 g
Fibre
1.3 g
Sugar
6 g
Sodium
30 mg
Nutrition facts
| Calories | 53 |
| Protein | 2 g |
| Carbohydrates | 11.3 g |
| Sugar | 6 g |
| Fibre | 1.3 g |
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Sodium | 30 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (150 g) | 53 | 2 g | 11.3 g | 0.3 g | 30 mg |
| Per 100 g | 35 | 1.3 g | 7.5 g | 0.2 g | 20 mg |
Is Oat Yeah, Mango by Dannon healthy?
Oat Yeah, Mango by Dannon has 53 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Oat Yeah, Mango by Dannon?
Oat Yeah, Mango by Dannon has 53 calories per serving (1 cup (150 g)).
How much protein is in Oat Yeah, Mango by Dannon?
A serving of Oat Yeah, Mango by Dannon contains 2 g of protein.
How many carbs are in Oat Yeah, Mango by Dannon?
A serving of Oat Yeah, Mango by Dannon has 11.3 g of carbohydrates, including 6 g of sugar.