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Oatmeal Bar by Forward Foods nutrition facts

395calories per 38 g (38 g)

Macro breakdown

Protein

26.3 g

27% of calories

Carbs

47.4 g

49% of calories

Fat

10.5 g

24% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

395

for 1 × 38 g

Protein

26.3 g

Carbs

47.4 g

Fat

10.5 g

Fibre

7.9 g

Sugar

10.5 g

Sodium

197 mg

Nutrition facts

Calories395
Protein26.3 g
Carbohydrates47.4 g
Sugar10.5 g
Fibre7.9 g
Fat10.5 g
Saturated fat2.6 g
Sodium197 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)39526.3 g47.4 g10.5 g197 mg
Per 100 g1,03969.2 g124.7 g27.6 g518 mg

Is Oatmeal Bar by Forward Foods healthy?

Oatmeal Bar by Forward Foods has 395 calories per serving. Here's the quick read:

  • •It's protein-rich — about 26 g of protein per serving.
  • •A good source of fibre (8 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Oatmeal Bar by Forward Foods?

Oatmeal Bar by Forward Foods has 395 calories per serving (38 g (38 g)).

How much protein is in Oatmeal Bar by Forward Foods?

A serving of Oatmeal Bar by Forward Foods contains 26.3 g of protein.

How many carbs are in Oatmeal Bar by Forward Foods?

A serving of Oatmeal Bar by Forward Foods has 47.4 g of carbohydrates, including 10.5 g of sugar.

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