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Oatmeal Bread by Natural Ovens Bakery nutrition facts

244calories per 45 g (45 g)

Macro breakdown

Protein

11.1 g

17% of calories

Carbs

46.7 g

72% of calories

Fat

3.3 g

11% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

244

for 1 × 45 g

Protein

11.1 g

Carbs

46.7 g

Fat

3.3 g

Fibre

6.7 g

Sugar

4.4 g

Sodium

289 mg

Nutrition facts

Calories244
Protein11.1 g
Carbohydrates46.7 g
Sugar4.4 g
Fibre6.7 g
Fat3.3 g
Saturated fat0 g
Sodium289 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)24411.1 g46.7 g3.3 g289 mg
Per 100 g54224.7 g103.8 g7.4 g642 mg

Is Oatmeal Bread by Natural Ovens Bakery healthy?

Oatmeal Bread by Natural Ovens Bakery has 244 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (289 mg per serving).

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Frequently asked

How many calories are in Oatmeal Bread by Natural Ovens Bakery?

Oatmeal Bread by Natural Ovens Bakery has 244 calories per serving (45 g (45 g)).

How much protein is in Oatmeal Bread by Natural Ovens Bakery?

A serving of Oatmeal Bread by Natural Ovens Bakery contains 11.1 g of protein.

How many carbs are in Oatmeal Bread by Natural Ovens Bakery?

A serving of Oatmeal Bread by Natural Ovens Bakery has 46.7 g of carbohydrates, including 4.4 g of sugar.

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