Oatmeal by Kodiak Cakes nutrition facts
380calories per 1 packet (50 g)
Macro breakdown
Protein
24 g
25% of calories
Carbs
62 g
64% of calories
Fat
5 g
12% of calories
Portion calculator
Base serving: 1 packet (50 g)
Servings
Calories
380
for 1 × 1 packet
Protein
24 g
Carbs
62 g
Fat
5 g
Fibre
6 g
Sugar
20 g
Sodium
420 mg
Nutrition facts
| Calories | 380 |
| Protein | 24 g |
| Carbohydrates | 62 g |
| Sugar | 20 g |
| Fibre | 6 g |
| Fat | 5 g |
| Saturated fat | 1 g |
| Sodium | 420 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (50 g) | 380 | 24 g | 62 g | 5 g | 420 mg |
| Per 100 g | 760 | 48 g | 124 g | 10 g | 840 mg |
Is Oatmeal by Kodiak Cakes healthy?
Oatmeal by Kodiak Cakes has 380 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Oatmeal by Kodiak Cakes?
Oatmeal by Kodiak Cakes has 380 calories per serving (1 packet (50 g)).
How much protein is in Oatmeal by Kodiak Cakes?
A serving of Oatmeal by Kodiak Cakes contains 24 g of protein.
How many carbs are in Oatmeal by Kodiak Cakes?
A serving of Oatmeal by Kodiak Cakes has 62 g of carbohydrates, including 20 g of sugar.