Oatmeal Cookies by Best Choice nutrition facts
Macro breakdown
6.3 g
6% of calories
71.9 g
63% of calories
15.6 g
31% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
469
for 1 × 32 g
Protein
6.3 g
Carbs
71.9 g
Fat
15.6 g
Fibre
3.1 g
Sugar
28.1 g
Sodium
500 mg
Nutrition facts
| Calories | 469 |
| Protein | 6.3 g |
| Carbohydrates | 71.9 g |
| Sugar | 28.1 g |
| Fibre | 3.1 g |
| Fat | 15.6 g |
| Saturated fat | 3.1 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 469 | 6.3 g | 71.9 g | 15.6 g | 500 mg |
| Per 100 g | 1,466 | 19.5 g | 224.7 g | 48.8 g | 1,563 mg |
Is Oatmeal Cookies by Best Choice healthy?
Oatmeal Cookies by Best Choice has 469 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oatmeal Cookies by Best Choice?
Oatmeal Cookies by Best Choice has 469 calories per serving (32 g (32 g)).
How much protein is in Oatmeal Cookies by Best Choice?
A serving of Oatmeal Cookies by Best Choice contains 6.3 g of protein.
How many carbs are in Oatmeal Cookies by Best Choice?
A serving of Oatmeal Cookies by Best Choice has 71.9 g of carbohydrates, including 28.1 g of sugar.