Oats by Mush nutrition facts
170calories per 141 g (141 g)
Macro breakdown
Protein
7.1 g
17% of calories
Carbs
19.2 g
45% of calories
Fat
7.1 g
38% of calories
Portion calculator
Base serving: 141 g (141 g)
Servings
Calories
170
for 1 × 141 g
Protein
7.1 g
Carbs
19.2 g
Fat
7.1 g
Fibre
3.5 g
Sugar
—
Sodium
156 mg
Nutrition facts
| Calories | 170 |
| Protein | 7.1 g |
| Carbohydrates | 19.2 g |
| Sugar | — |
| Fibre | 3.5 g |
| Fat | 7.1 g |
| Saturated fat | 1.1 g |
| Sodium | 156 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 141 g (141 g) | 170 | 7.1 g | 19.2 g | 7.1 g | 156 mg |
| Per 100 g | 121 | 5 g | 13.6 g | 5 g | 111 mg |
Is Oats by Mush healthy?
Oats by Mush has 170 calories per serving. Here's the quick read:
- •One serving of Oats by Mush is 170 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Oats by Mush?
Oats by Mush has 170 calories per serving (141 g (141 g)).
How much protein is in Oats by Mush?
A serving of Oats by Mush contains 7.1 g of protein.
How many carbs are in Oats by Mush?
A serving of Oats by Mush has 19.2 g of carbohydrates.