Oats & Honey by Giant Eagle nutrition facts
Macro breakdown
8.3 g
8% of calories
70 g
67% of calories
11.7 g
25% of calories
Portion calculator
Base serving: 0.5 cup (60 g)
Calories
417
for 1 × 0.5 cup
Protein
8.3 g
Carbs
70 g
Fat
11.7 g
Fibre
6.7 g
Sugar
23.3 g
Sodium
200 mg
Nutrition facts
| Calories | 417 |
| Protein | 8.3 g |
| Carbohydrates | 70 g |
| Sugar | 23.3 g |
| Fibre | 6.7 g |
| Fat | 11.7 g |
| Saturated fat | 1.7 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (60 g) | 417 | 8.3 g | 70 g | 11.7 g | 200 mg |
| Per 100 g | 695 | 13.9 g | 116.7 g | 19.5 g | 333 mg |
Is Oats & Honey by Giant Eagle healthy?
Oats & Honey by Giant Eagle has 417 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oats & Honey by Giant Eagle?
Oats & Honey by Giant Eagle has 417 calories per serving (0.5 cup (60 g)).
How much protein is in Oats & Honey by Giant Eagle?
A serving of Oats & Honey by Giant Eagle contains 8.3 g of protein.
How many carbs are in Oats & Honey by Giant Eagle?
A serving of Oats & Honey by Giant Eagle has 70 g of carbohydrates, including 23.3 g of sugar.