Oats & Honey Granola by Kroger nutrition facts
Macro breakdown
10.9 g
10% of calories
71.9 g
65% of calories
12.5 g
25% of calories
Portion calculator
Base serving: 0.67 cup (64 g)
Calories
422
for 1 × 0.67 cup
Protein
10.9 g
Carbs
71.9 g
Fat
12.5 g
Fibre
7.8 g
Sugar
21.9 g
Sodium
16 mg
Nutrition facts
| Calories | 422 |
| Protein | 10.9 g |
| Carbohydrates | 71.9 g |
| Sugar | 21.9 g |
| Fibre | 7.8 g |
| Fat | 12.5 g |
| Saturated fat | 1.6 g |
| Sodium | 16 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (64 g) | 422 | 10.9 g | 71.9 g | 12.5 g | 16 mg |
| Per 100 g | 659 | 17 g | 112.3 g | 19.5 g | 25 mg |
Is Oats & Honey Granola by Kroger healthy?
Oats & Honey Granola by Kroger has 422 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oats & Honey Granola by Kroger?
Oats & Honey Granola by Kroger has 422 calories per serving (0.67 cup (64 g)).
How much protein is in Oats & Honey Granola by Kroger?
A serving of Oats & Honey Granola by Kroger contains 10.9 g of protein.
How many carbs are in Oats & Honey Granola by Kroger?
A serving of Oats & Honey Granola by Kroger has 71.9 g of carbohydrates, including 21.9 g of sugar.