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Oats & Honey with Almonds by Wegmans nutrition facts

386calories per 1 cup (44 g)

Macro breakdown

Protein

9.1 g

9% of calories

Carbs

81.8 g

79% of calories

Fat

5.7 g

12% of calories

Portion calculator

Base serving: 1 cup (44 g)

Servings

Calories

386

for 1 × 1 cup

Protein

9.1 g

Carbs

81.8 g

Fat

5.7 g

Fibre

6.8 g

Sugar

18.2 g

Sodium

386 mg

Nutrition facts

Calories386
Protein9.1 g
Carbohydrates81.8 g
Sugar18.2 g
Fibre6.8 g
Fat5.7 g
Saturated fat0 g
Sodium386 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (44 g)3869.1 g81.8 g5.7 g386 mg
Per 100 g87720.7 g185.9 g12.9 g877 mg

Is Oats & Honey with Almonds by Wegmans healthy?

Oats & Honey with Almonds by Wegmans has 386 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Oats & Honey with Almonds by Wegmans?

Oats & Honey with Almonds by Wegmans has 386 calories per serving (1 cup (44 g)).

How much protein is in Oats & Honey with Almonds by Wegmans?

A serving of Oats & Honey with Almonds by Wegmans contains 9.1 g of protein.

How many carbs are in Oats & Honey with Almonds by Wegmans?

A serving of Oats & Honey with Almonds by Wegmans has 81.8 g of carbohydrates, including 18.2 g of sugar.

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