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Octopus Tentacles, Raw nutrition facts

80calories per 3 oz (85 g)

Macro breakdown

Protein

15 g

77% of calories

Carbs

2.2 g

11% of calories

Fat

1 g

12% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

80

for 1 × 3 oz

Protein

15 g

Carbs

2.2 g

Fat

1 g

Fibre

0 g

Sugar

0 g

Sodium

230 mg

Nutrition facts

Calories80
Protein15 g
Carbohydrates2.2 g
Sugar0 g
Fibre0 g
Fat1 g
Saturated fat0.2 g
Sodium230 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)8015 g2.2 g1 g230 mg
Per 100 g9417.6 g2.6 g1.2 g271 mg

Is Octopus Tentacles, Raw healthy?

Octopus Tentacles, Raw has 80 calories per serving. Here's the quick read:

  • •It's protein-rich — about 15 g of protein per serving.

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Frequently asked

How many calories are in Octopus Tentacles, Raw?

Octopus Tentacles, Raw has 80 calories per serving (3 oz (85 g)).

How much protein is in Octopus Tentacles, Raw?

A serving of Octopus Tentacles, Raw contains 15 g of protein.

How many carbs are in Octopus Tentacles, Raw?

A serving of Octopus Tentacles, Raw has 2.2 g of carbohydrates, including 0 g of sugar.

Track Octopus Tentacles, Raw in MunchMate →