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Ohso, Belgian Chocolate by Goodnesse Ltd. nutrition facts

500calories per 14 g (14 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

42.9 g

33% of calories

Fat

35.7 g

62% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

500

for 1 × 14 g

Protein

7.1 g

Carbs

42.9 g

Fat

35.7 g

Fibre

7.1 g

Sugar

42.9 g

Sodium

0 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates42.9 g
Sugar42.9 g
Fibre7.1 g
Fat35.7 g
Saturated fat21.4 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)5007.1 g42.9 g35.7 g0 mg
Per 100 g3,57151 g306.4 g255 g0 mg

Is Ohso, Belgian Chocolate by Goodnesse Ltd. healthy?

Ohso, Belgian Chocolate by Goodnesse Ltd. has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (43 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ohso, Belgian Chocolate by Goodnesse Ltd.?

Ohso, Belgian Chocolate by Goodnesse Ltd. has 500 calories per serving (14 g (14 g)).

How much protein is in Ohso, Belgian Chocolate by Goodnesse Ltd.?

A serving of Ohso, Belgian Chocolate by Goodnesse Ltd. contains 7.1 g of protein.

How many carbs are in Ohso, Belgian Chocolate by Goodnesse Ltd.?

A serving of Ohso, Belgian Chocolate by Goodnesse Ltd. has 42.9 g of carbohydrates, including 42.9 g of sugar.

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