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Okra Cut by Signature Select nutrition facts

35calories per 1 cup (85 g)

Macro breakdown

Protein

2.4 g

25% of calories

Carbs

7.1 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (85 g)

Servings

Calories

35

for 1 × 1 cup

Protein

2.4 g

Carbs

7.1 g

Fat

0 g

Fibre

3.5 g

Sugar

1.2 g

Sodium

6 mg

Nutrition facts

Calories35
Protein2.4 g
Carbohydrates7.1 g
Sugar1.2 g
Fibre3.5 g
Fat0 g
Saturated fat0 g
Sodium6 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (85 g)352.4 g7.1 g0 g6 mg
Per 100 g412.8 g8.3 g0 g7 mg

Is Okra Cut by Signature Select healthy?

Okra Cut by Signature Select has 35 calories per serving. Here's the quick read:

  • •It's protein-rich — about 2 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Okra Cut by Signature Select?

Okra Cut by Signature Select has 35 calories per serving (1 cup (85 g)).

How much protein is in Okra Cut by Signature Select?

A serving of Okra Cut by Signature Select contains 2.4 g of protein.

How many carbs are in Okra Cut by Signature Select?

A serving of Okra Cut by Signature Select has 7.1 g of carbohydrates, including 1.2 g of sugar.

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