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Old English Cheese Spread by Kraft nutrition facts

281calories per 2 tbsp (32 g)

Macro breakdown

Protein

15.6 g

23% of calories

Carbs

3.1 g

5% of calories

Fat

21.9 g

72% of calories

Portion calculator

Base serving: 2 tbsp (32 g)

Servings

Calories

281

for 1 × 2 tbsp

Protein

15.6 g

Carbs

3.1 g

Fat

21.9 g

Fibre

0 g

Sugar

0 g

Sodium

1660 mg

Nutrition facts

Calories281
Protein15.6 g
Carbohydrates3.1 g
Sugar0 g
Fibre0 g
Fat21.9 g
Saturated fat14.1 g
Sodium1,660 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (32 g)28115.6 g3.1 g21.9 g1,660 mg
Per 100 g87848.8 g9.8 g68.4 g5,188 mg

Is Old English Cheese Spread by Kraft healthy?

Old English Cheese Spread by Kraft has 281 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1660 mg per serving).

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Frequently asked

How many calories are in Old English Cheese Spread by Kraft?

Old English Cheese Spread by Kraft has 281 calories per serving (2 tbsp (32 g)).

How much protein is in Old English Cheese Spread by Kraft?

A serving of Old English Cheese Spread by Kraft contains 15.6 g of protein.

How many carbs are in Old English Cheese Spread by Kraft?

A serving of Old English Cheese Spread by Kraft has 3.1 g of carbohydrates, including 0 g of sugar.

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