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Old Fashioned Multi Grain Bread by Shaw's nutrition facts

256calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

13% of calories

Carbs

48.8 g

69% of calories

Fat

5.8 g

18% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

256

for 1 × 43 g

Protein

9.3 g

Carbs

48.8 g

Fat

5.8 g

Fibre

7 g

Sugar

9.3 g

Sodium

326 mg

Nutrition facts

Calories256
Protein9.3 g
Carbohydrates48.8 g
Sugar9.3 g
Fibre7 g
Fat5.8 g
Saturated fat0 g
Sodium326 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)2569.3 g48.8 g5.8 g326 mg
Per 100 g59521.6 g113.5 g13.5 g758 mg

Is Old Fashioned Multi Grain Bread by Shaw's healthy?

Old Fashioned Multi Grain Bread by Shaw's has 256 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Old Fashioned Multi Grain Bread by Shaw's?

Old Fashioned Multi Grain Bread by Shaw's has 256 calories per serving (43 g (43 g)).

How much protein is in Old Fashioned Multi Grain Bread by Shaw's?

A serving of Old Fashioned Multi Grain Bread by Shaw's contains 9.3 g of protein.

How many carbs are in Old Fashioned Multi Grain Bread by Shaw's?

A serving of Old Fashioned Multi Grain Bread by Shaw's has 48.8 g of carbohydrates, including 9.3 g of sugar.

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