MunchMate
Grocery

Olde Cape Cod, Wasabi, Soy & Ginger by Olde Cape Cod nutrition facts

133calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

30 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

133

for 1 × 30 g

Protein

0 g

Carbs

30 g

Fat

0 g

Fibre

0 g

Sugar

26.7 g

Sodium

767 mg

Nutrition facts

Calories133
Protein0 g
Carbohydrates30 g
Sugar26.7 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium767 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)1330 g30 g0 g767 mg
Per 100 g4430 g100 g0 g2,557 mg

Is Olde Cape Cod, Wasabi, Soy & Ginger by Olde Cape Cod healthy?

Olde Cape Cod, Wasabi, Soy & Ginger by Olde Cape Cod has 133 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (27 g per serving) — worth keeping an eye on.
  • High in sodium (767 mg per serving).

Track Olde Cape Cod, Wasabi, Soy & Ginger by Olde Cape Cod in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Olde Cape Cod, Wasabi, Soy & Ginger by Olde Cape Cod?

Olde Cape Cod, Wasabi, Soy & Ginger by Olde Cape Cod has 133 calories per serving (30 g (30 g)).

How much protein is in Olde Cape Cod, Wasabi, Soy & Ginger by Olde Cape Cod?

A serving of Olde Cape Cod, Wasabi, Soy & Ginger by Olde Cape Cod contains 0 g of protein.

How many carbs are in Olde Cape Cod, Wasabi, Soy & Ginger by Olde Cape Cod?

A serving of Olde Cape Cod, Wasabi, Soy & Ginger by Olde Cape Cod has 30 g of carbohydrates, including 26.7 g of sugar.

Track Olde Cape Cod, Wasabi… in MunchMate