Olive Loaf by Armour nutrition facts
250calories per 28 g (28 g)
Macro breakdown
Protein
10.7 g
16% of calories
Carbs
14.3 g
22% of calories
Fat
17.9 g
62% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
250
for 1 × 28 g
Protein
10.7 g
Carbs
14.3 g
Fat
17.9 g
Fibre
0 g
Sugar
7.1 g
Sodium
1070 mg
Nutrition facts
| Calories | 250 |
| Protein | 10.7 g |
| Carbohydrates | 14.3 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 7.1 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 250 | 10.7 g | 14.3 g | 17.9 g | 1,070 mg |
| Per 100 g | 893 | 38.2 g | 51.1 g | 63.9 g | 3,821 mg |
Is Olive Loaf by Armour healthy?
Olive Loaf by Armour has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (1070 mg per serving).
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Frequently asked
How many calories are in Olive Loaf by Armour?
Olive Loaf by Armour has 250 calories per serving (28 g (28 g)).
How much protein is in Olive Loaf by Armour?
A serving of Olive Loaf by Armour contains 10.7 g of protein.
How many carbs are in Olive Loaf by Armour?
A serving of Olive Loaf by Armour has 14.3 g of carbohydrates, including 7.1 g of sugar.