Olive Tampenade by Hyvee nutrition facts
214calories per 2 tbsp (28 g)
Macro breakdown
Protein
7.1 g
13% of calories
Carbs
17.9 g
34% of calories
Fat
12.5 g
53% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
214
for 1 × 2 tbsp
Protein
7.1 g
Carbs
17.9 g
Fat
12.5 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
411 mg
Nutrition facts
| Calories | 214 |
| Protein | 7.1 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 12.5 g |
| Saturated fat | 0.7 g |
| Sodium | 411 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 214 | 7.1 g | 17.9 g | 12.5 g | 411 mg |
| Per 100 g | 764 | 25.5 g | 63.9 g | 44.6 g | 1,468 mg |
Is Olive Tampenade by Hyvee healthy?
Olive Tampenade by Hyvee has 214 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (411 mg per serving).
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Frequently asked
How many calories are in Olive Tampenade by Hyvee?
Olive Tampenade by Hyvee has 214 calories per serving (2 tbsp (28 g)).
How much protein is in Olive Tampenade by Hyvee?
A serving of Olive Tampenade by Hyvee contains 7.1 g of protein.
How many carbs are in Olive Tampenade by Hyvee?
A serving of Olive Tampenade by Hyvee has 17.9 g of carbohydrates, including 3.6 g of sugar.