Olives by Iliada nutrition facts
210calories per 28.35 g (28.35 g)
Macro breakdown
Protein
1.1 g
2% of calories
Carbs
0.1 g
0% of calories
Fat
22.7 g
98% of calories
Portion calculator
Base serving: 28.35 g (28.35 g)
Servings
Calories
210
for 1 × 28.35 g
Protein
1.1 g
Carbs
0.1 g
Fat
22.7 g
Fibre
0 g
Sugar
0 g
Sodium
1600 mg
Nutrition facts
| Calories | 210 |
| Protein | 1.1 g |
| Carbohydrates | 0.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 22.7 g |
| Saturated fat | 3.3 g |
| Sodium | 1,600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28.35 g (28.35 g) | 210 | 1.1 g | 0.1 g | 22.7 g | 1,600 mg |
| Per 100 g | 741 | 4 g | 0.5 g | 80.1 g | 5,644 mg |
Is Olives by Iliada healthy?
Olives by Iliada has 210 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1600 mg per serving).
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Frequently asked
How many calories are in Olives by Iliada?
Olives by Iliada has 210 calories per serving (28.35 g (28.35 g)).
How much protein is in Olives by Iliada?
A serving of Olives by Iliada contains 1.1 g of protein.
How many carbs are in Olives by Iliada?
A serving of Olives by Iliada has 0.1 g of carbohydrates, including 0 g of sugar.