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Olivia, White Sandwich Bread by Wheatless In Seattle nutrition facts

200calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

7% of calories

Carbs

40 g

79% of calories

Fat

3.3 g

15% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

200

for 1 × 30 g

Protein

3.3 g

Carbs

40 g

Fat

3.3 g

Fibre

0 g

Sugar

6.7 g

Sodium

317 mg

Nutrition facts

Calories200
Protein3.3 g
Carbohydrates40 g
Sugar6.7 g
Fibre0 g
Fat3.3 g
Saturated fat0 g
Sodium317 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)2003.3 g40 g3.3 g317 mg
Per 100 g66711.1 g133.3 g11.1 g1,057 mg

Is Olivia, White Sandwich Bread by Wheatless In Seattle healthy?

Olivia, White Sandwich Bread by Wheatless In Seattle has 200 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (317 mg per serving).

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Frequently asked

How many calories are in Olivia, White Sandwich Bread by Wheatless In Seattle?

Olivia, White Sandwich Bread by Wheatless In Seattle has 200 calories per serving (30 g (30 g)).

How much protein is in Olivia, White Sandwich Bread by Wheatless In Seattle?

A serving of Olivia, White Sandwich Bread by Wheatless In Seattle contains 3.3 g of protein.

How many carbs are in Olivia, White Sandwich Bread by Wheatless In Seattle?

A serving of Olivia, White Sandwich Bread by Wheatless In Seattle has 40 g of carbohydrates, including 6.7 g of sugar.

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