Olivio, Spread, Coconut by Olivio nutrition facts
464calories per 1 tbsp (14 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
0 g
0% of calories
Fat
50 g
100% of calories
Portion calculator
Base serving: 1 tbsp (14 g)
Servings
Calories
464
for 1 × 1 tbsp
Protein
0 g
Carbs
0 g
Fat
50 g
Fibre
—
Sugar
—
Sodium
643 mg
Nutrition facts
| Calories | 464 |
| Protein | 0 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | — |
| Fat | 50 g |
| Saturated fat | 21.4 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (14 g) | 464 | 0 g | 0 g | 50 g | 643 mg |
| Per 100 g | 3,314 | 0 g | 0 g | 357.1 g | 4,593 mg |
Is Olivio, Spread, Coconut by Olivio healthy?
Olivio, Spread, Coconut by Olivio has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Olivio, Spread, Coconut by Olivio?
Olivio, Spread, Coconut by Olivio has 464 calories per serving (1 tbsp (14 g)).
How much protein is in Olivio, Spread, Coconut by Olivio?
A serving of Olivio, Spread, Coconut by Olivio contains 0 g of protein.
How many carbs are in Olivio, Spread, Coconut by Olivio?
A serving of Olivio, Spread, Coconut by Olivio has 0 g of carbohydrates.