Omelets Three Cheese by Egg-Land's Best nutrition facts

198calories per 1 omelet (111 g)

Macro breakdown

Protein

13.5 g

26% of calories

Carbs

4.5 g

9% of calories

Fat

15.3 g

66% of calories

Portion calculator

Base serving: 1 omelet (111 g)

Servings

Calories

198

for 1 × 1 omelet

Protein

13.5 g

Carbs

4.5 g

Fat

15.3 g

Fibre

0 g

Sugar

1.8 g

Sodium

604 mg

Nutrition facts

Calories	198
Protein	13.5 g
Carbohydrates	4.5 g
Sugar	1.8 g
Fibre	0 g
Fat	15.3 g
Saturated fat	4.5 g
Sodium	604 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 omelet (111 g)	198	13.5 g	4.5 g	15.3 g	604 mg
Per 100 g	178	12.2 g	4.1 g	13.8 g	544 mg

Is Omelets Three Cheese by Egg-Land's Best healthy?

Omelets Three Cheese by Egg-Land's Best has 198 calories per serving. Here's the quick read:

•It's protein-rich — about 14 g of protein per serving.
•High in sodium (604 mg per serving).

Track Omelets Three Cheese by Egg-Land's Best in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Omelets Three Cheese by Egg-Land's Best?

Omelets Three Cheese by Egg-Land's Best has 198 calories per serving (1 omelet (111 g)).

How much protein is in Omelets Three Cheese by Egg-Land's Best?

A serving of Omelets Three Cheese by Egg-Land's Best contains 13.5 g of protein.

How many carbs are in Omelets Three Cheese by Egg-Land's Best?

A serving of Omelets Three Cheese by Egg-Land's Best has 4.5 g of carbohydrates, including 1.8 g of sugar.

Track Omelets Three Cheese … in MunchMate →