Omelettes, Frozen nutrition facts
150calories per 3 oz (85 g)
Macro breakdown
Protein
10.9 g
30% of calories
Carbs
1 g
3% of calories
Fat
11 g
68% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
150
for 1 × 3 oz
Protein
10.9 g
Carbs
1 g
Fat
11 g
Fibre
0 g
Sugar
1 g
Sodium
166 mg
Nutrition facts
| Calories | 150 |
| Protein | 10.9 g |
| Carbohydrates | 1 g |
| Sugar | 1 g |
| Fibre | 0 g |
| Fat | 11 g |
| Saturated fat | 3.3 g |
| Sodium | 166 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 150 | 10.9 g | 1 g | 11 g | 166 mg |
| Per 100 g | 176 | 12.8 g | 1.2 g | 12.9 g | 195 mg |
Is Omelettes, Frozen healthy?
Omelettes, Frozen has 150 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
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Frequently asked
How many calories are in Omelettes, Frozen?
Omelettes, Frozen has 150 calories per serving (3 oz (85 g)).
How much protein is in Omelettes, Frozen?
A serving of Omelettes, Frozen contains 10.9 g of protein.
How many carbs are in Omelettes, Frozen?
A serving of Omelettes, Frozen has 1 g of carbohydrates, including 1 g of sugar.