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One Step Toasted Wheat Cereal by Hyvee nutrition facts

345calories per 1 cup (58 g)

Macro breakdown

Protein

8.6 g

9% of calories

Carbs

82.8 g

87% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 1 cup (58 g)

Servings

Calories

345

for 1 × 1 cup

Protein

8.6 g

Carbs

82.8 g

Fat

1.7 g

Fibre

10.3 g

Sugar

10.3 g

Sodium

569 mg

Nutrition facts

Calories345
Protein8.6 g
Carbohydrates82.8 g
Sugar10.3 g
Fibre10.3 g
Fat1.7 g
Saturated fat0 g
Sodium569 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (58 g)3458.6 g82.8 g1.7 g569 mg
Per 100 g59514.9 g142.8 g3 g981 mg

Is One Step Toasted Wheat Cereal by Hyvee healthy?

One Step Toasted Wheat Cereal by Hyvee has 345 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in One Step Toasted Wheat Cereal by Hyvee?

One Step Toasted Wheat Cereal by Hyvee has 345 calories per serving (1 cup (58 g)).

How much protein is in One Step Toasted Wheat Cereal by Hyvee?

A serving of One Step Toasted Wheat Cereal by Hyvee contains 8.6 g of protein.

How many carbs are in One Step Toasted Wheat Cereal by Hyvee?

A serving of One Step Toasted Wheat Cereal by Hyvee has 82.8 g of carbohydrates, including 10.3 g of sugar.

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