Onion Bagels by First Street nutrition facts

271calories per 1 bagel (85 g)

Macro breakdown

Protein

9.4 g

14% of calories

Carbs

56.5 g

82% of calories

Fat

1.2 g

4% of calories

Portion calculator

Base serving: 1 bagel (85 g)

Servings

Calories

271

for 1 × 1 bagel

Protein

9.4 g

Carbs

56.5 g

Fat

1.2 g

Fibre

2.4 g

Sugar

4.7 g

Sodium

459 mg

Nutrition facts

Calories	271
Protein	9.4 g
Carbohydrates	56.5 g
Sugar	4.7 g
Fibre	2.4 g
Fat	1.2 g
Saturated fat	0.6 g
Sodium	459 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bagel (85 g)	271	9.4 g	56.5 g	1.2 g	459 mg
Per 100 g	319	11.1 g	66.5 g	1.4 g	540 mg

Is Onion Bagels by First Street healthy?

Onion Bagels by First Street has 271 calories per serving. Here's the quick read:

•High in sodium (459 mg per serving).

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Frequently asked

How many calories are in Onion Bagels by First Street?

Onion Bagels by First Street has 271 calories per serving (1 bagel (85 g)).

How much protein is in Onion Bagels by First Street?

A serving of Onion Bagels by First Street contains 9.4 g of protein.

How many carbs are in Onion Bagels by First Street?

A serving of Onion Bagels by First Street has 56.5 g of carbohydrates, including 4.7 g of sugar.

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