MunchMate
Grocery

Onion Bagels by Wegmans nutrition facts

263calories per 57 g (57 g)

Macro breakdown

Protein

8.8 g

13% of calories

Carbs

57.9 g

84% of calories

Fat

0.9 g

3% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

263

for 1 × 57 g

Protein

8.8 g

Carbs

57.9 g

Fat

0.9 g

Fibre

1.8 g

Sugar

3.5 g

Sodium

544 mg

Nutrition facts

Calories263
Protein8.8 g
Carbohydrates57.9 g
Sugar3.5 g
Fibre1.8 g
Fat0.9 g
Saturated fat0 g
Sodium544 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)2638.8 g57.9 g0.9 g544 mg
Per 100 g46115.4 g101.6 g1.5 g954 mg

Is Onion Bagels by Wegmans healthy?

Onion Bagels by Wegmans has 263 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (544 mg per serving).

Track Onion Bagels by Wegmans in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Onion Bagels by Wegmans?

Onion Bagels by Wegmans has 263 calories per serving (57 g (57 g)).

How much protein is in Onion Bagels by Wegmans?

A serving of Onion Bagels by Wegmans contains 8.8 g of protein.

How many carbs are in Onion Bagels by Wegmans?

A serving of Onion Bagels by Wegmans has 57.9 g of carbohydrates, including 3.5 g of sugar.

Track Onion Bagels by Wegma… in MunchMate